The Happyness Project – Aug 17th

Preface :

A few days back, during lunch time; I was listening to a wonderful TEDx talk about how we as humans have the natural tendency to look at the negatives and getting stuck in them. It was quite true and the speaker Miss Alison offered a simple technique on training to focus our mind on the positives in life – a gratitude journal or thinking of what made us happy that day !

Life is indeed cyclical and so are our days. During a day, we experience several highs and lows. I have tried to start a project for myself, where in I list down at least 5 things/ people/ incidents which made my day a “Happy” day and I’ve decided to call it “The Happyness Project (THP)”. Starting August 2nd, each day I will post a short synopsis of what made me happy that day and let the people behind that moment know that I treasure that moment. So, essentially; it is happyness, gratitude & thankfulness all practiced together. These posts will not be pinned to my blog home page but will be published under the menu “The Happyness Project”.

Today was a busy happy day, because :

  • Work & TMI VP Membership role to keep me super super busy and on my feet all day that I hardly get time to think anything sad 🙂

  • Blog marathon of THP Aug 15 & THP Aug 16 after the short break


  • Today being a weekend eve #suchalongweekitwas

  • Phone call with Priii who said that she really liked my birthday letter and poem ❤

  • When the going gets tough, you need people you can share your failures with. Thank you to my friend, mentor and guide – Mr. VP Sq. for listening to my setbacks and assuring me that the best is yet to come.

10 thoughts on “The Happyness Project – Aug 17th

  1. SMiLes
    mY friEnd
    My Wish For
    You too is to have give share
    weekends that never end now
    that never
    ends NoW
    For it is possible
    For i lived in that other place
    too as in Heaven tHeRe is no time
    as in Hell all tHeRE is is time that never ends..
    NoW too Sadly Happily NoW too..
    can WiLL be
    forevernow too
    And Happily ever one
    after before as always now too..
    One Saving
    Grace is
    alWays MoRe
    And Change both ways…

    Liked by 1 person

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