Boundaries and Self Love

For a very long time, I was stuck with a friendship where I was not just taken for granted but was expected to walk as per their convenience. It was always about ‘them’, their schedules, their convenience, their needs. I always let go of this behavior as I dearly treasured the friendship. A few months down the line, it became a nightmare.

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The Gratitude Experiment

We all have people in our lives who are our ‘heroes’ or role models. People whom we admire and aspire to be like, whose words of advice are pearls of wisdom. I vividly remember a conversation I had a few months back with one of my friends where the restless me – who is always in the pursuit of a goal, was discussing my career plans, plans to write my CPA exams and what next in life.

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You give, what you’ve got !

quote-we-can-only-give-away-to-others-what-we-have-inside-ourselves-wayne-dyer-71-7-0776.jpg

Ever since I joined Toastmasters in 2015, one of my most favorite part of each session is the President’s address (weird, right ? Second is the Table topics session). In the introductory part, the Club President shares a small story or an analogy and sets the tone for the meeting. I wanted to share with you all, one story I heard in our recent meeting :

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The Happyness Project – Aug 21st

Preface :

A few days back, during lunch time; I was listening to a wonderful TEDx talk about how we as humans have the natural tendency to look at the negatives and getting stuck in them. It was quite true and the speaker Miss Alison offered a simple technique on training to focus our mind on the positives in life – a gratitude journal or thinking of what made us happy that day !

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The Happyness Project – Aug 20th

Preface :

A few days back, during lunch time; I was listening to a wonderful TEDx talk about how we as humans have the natural tendency to look at the negatives and getting stuck in them. It was quite true and the speaker Miss Alison offered a simple technique on training to focus our mind on the positives in life – a gratitude journal or thinking of what made us happy that day !

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The Happyness Project – Aug 19th

Preface :

A few days back, during lunch time; I was listening to a wonderful TEDx talk about how we as humans have the natural tendency to look at the negatives and getting stuck in them. It was quite true and the speaker Miss Alison offered a simple technique on training to focus our mind on the positives in life – a gratitude journal or thinking of what made us happy that day !

Continue reading