Let it go and let it be . . .

WhatsApp Image 2018-08-16 at 03.22.14
A photo I clicked at sunrise 🙂

Less than 48 hours back I was having a throwback moment writing an email to myself after a meditation (I hadn’t planned what I was going to write, I just went with the flow) recalling some funny blooper moments I have had in 2013. I went to the park early in the morning to get some fresh air and exercise, but my mind was preoccupied with thoughts and the work out that I planned for 45 minutes, came to a screeching halt in just 20 minutes as I just couldn’t concentrate! I do a lot of self-talk when no one’s around (I know it sounds silly 😛 ) and I caught myself being gloomy rather than reminiscing.

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